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Lifestyle

How to Develop a Healthy Relationship with Regret

Photo by Klara Kulikova on UnsplashIs it possible to create a healthy relationship with regret? Is it not antithetical to the very nature of regret,...

The Libido Lowdown on Women’s Desire

Photo by Elina Upmane on UnsplashWriter’s Note: Please note that the word “women” in this article is intended to be inclusive of anyone who identifies as a...

15 Things You Could Do Instead of Comparing Yourself to Others

Photo by Toa Heftiba on UnsplashAs previously seen on Wit & Delight Editor’s Note: Given that our theme this month is all about cultivating self-compassion,...

The Top Mental Survival Tools I’m Taking Into This Winter

Photo by Melissa Oholendt for Wit & Delight Like it or not, winter is coming. There’s limited sunlight, limited warmth, and this winter in particular, limited social capabilities....

The Bedtime Routine That Helps Me Shut My Brain Down Each...

Photo by Chelsey WerthI know what kind of day it’s going to be by how eager I am for my first (and second…and third)...

The Benefits of Tracking Your Mood Each Day

Photo by @MathildeLangevin on UnsplashHow are you feeling today? No, really. I’m asking in all seriousness.You could answer truthfully (perhaps that’s unlikely), or give...

Australian Bloggers

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